The ABE shaker is perfect for mixing your ABE & Applied Nutrition supplements! Our shakers have a 400ml & 700ml capacity with the ABE All Black Everything logo in white on our iconic black branding. The shaker is complete with a mesh grill insert, screw on top, clip cap and leak-proof design. The shaker design is simple and ergonomic, and the lightweight design makes it perfect to carry in your gym bag. The lid has a large spout enabling easy and fast consumption of your mixed product. The Applied Nutrition shaker is perfect for creating a smooth shake and removing any lumps. It also has convenient measurements on the side of the shaker, from 100ml-700ml in 100ml increments for accuracy. ABE..... IT'S A MINDSET Dishwasher safe. WARNING Do not use the shaker with hot or warm fluids. Shaking hot fluids in a sealed container can cause a buildup of pressure, forcing the contents out of the lid when the container is opened.