Creatine Monohydrate Powder – 250 g natural Creatine Monohydrate Powder - 250 g Olimp CREATINE MONOHYDRATE POWDER – food supplement. Creatine in powder . Consumption of creatine increases physical performance during short-term, high intensity, repeated exercise bouts (refers to the daily intake of 3 g of creatine). The preparation is intended for physically active adults doing high intensity workout. Composition --> --> Olimp CREATINE MONOHYDRATE POWDER - food supplement. Creatine in powder . Consumption of creatine increases physical performance during short-term, high intensity, repeated exercise bouts (refers to the daily intake of 3 g of creatine). The preparation is intended for physically active adults doing high intensity workout. Ingredients: 100% micronized creatine monohydrate. Manufactured on a production site that uses derivatives of milk , eggs , soy , nuts , peanuts , cereals containing gluten , fish , crustaceans, molluscs. Nutrition information Per 1 portion (3,4 g) Creatine monohydrate of which: creatine 3,4 g 3,0 g The preparation is intended for physically active adults doing high intensity workout. Rec ommended use: take 3,4 g of powder per day – during training or competition days. Add 1 portion (3,4 g of powder = 1½scoops) to 200-250 ml of water. An increase of weight may happen. Not suitable for children and young people. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are recommended. Keep out of reach of children. OLIMP LABORATORIES Sp. z o. o. Pustynia 84F, 39-200 Dębica, Poland e-mail: [email protected] +48 14 680 32 00